From £12.99
Writing prompts to keep you calm and stress-free…
Within these pages, you’ll find mood and wellness trackers to show how your feelings change over time. They’ll track you physical activity, your water intake, your overall sleep quality and anxiety levels.
Be patient with yourself as your work through your emotions, and remember, you’re already taking the right steps to a more peaceful state of mind.
| Binding | Paperback |
|---|---|
| Author | Chartwell Books |
| ISBN | 9780785844488 |
| Page Count | 203 |
| Publisher | Chartwell |
| Published | 2024 |
We have lots of bookish add-ons available! From Bookmarks to mini wax melt burners, book holders, book baskets, coffee and chocolate – we have plenty of items to add something a little special. Take a look at all of our options here.
* Gallery images of our book boxes show an example of what may be included – treat and gift content may differ. If a wax melt bar is included, scent is subject to availability and may differ. If you have any dietary needs or allergies please add a note at checkout.
